Blog Archive

How to Lower Your Risk for Age-Related Dementia Jun 1st, 2025

The human brain is often considered an amazing machine, despite being far more complex and efficient than any computer could dream of being. Technology is constantly behind this essential organ, this mass of tissue, fats, and 100,000 miles of blood vessels. It’s the only thing capable of self-reflection, runs on...

7 Lifestyle Changes That Help Treat High Blood Pressure May 8th, 2025

High blood pressure doesn’t always come with symptoms, but it can quietly strain your heart and blood vessels. High blood pressure raises the risk of heart disease, stroke, and other serious health issues.  The good news is you can take control of your blood pressure by starting with small, steady...